Вставьте пропущенные слова из списка Healthy Eating Our 1____depends on our eating. Food provides us with the 2____that we spend with physical exertion. Update and development of the 3____at the cellular level directly depends on the products that we use.

Вставьте пропущенные слова из списка

Healthy Eating
Our ₁_____depends on our eating. Food provides us with the 2_____that we spend with physical exertion. Update and development of the 3_____at the cellular level directly depends on the products that we use. The body needs to receive a sufficient number of 4_____every day: proteins, carbohydrates, fats, vitamins, 5____, and trace elements.
Proper nutrition is a mandatory point of a healthy 6_____and a guarantee of stable functioning of the body as a whole.
Everyday diet should be diverse and full. 7_____of products is very important. It is necessary to monitor the volume of food intake. Each person's 8_____varies, depending on age, health status, gender, and equipment. Cereals, 9_____and vegetables, fish, meat, eggs, dairy products, nuts, salt, sugar, fat, should be present in the diet. A balanced 10____should become a way of life. You should refuse to give up snacks and fast food. Thoroughly chew food, do not 11_____large chunks. It is strictly forbidden to drink food with water. You can eat everything, but in moderation. Overeating and incompatibility of products leads to a disruption of12____, diabetes and obesity. It is very appropriate to say Socrates: "We do not live in order to eat, but eat in order to live."
A. metabolism
G. health
B. organism
H. portion
C. minerals
I. diet
D. freshness
J. swallow
E. energy
K. nutrients
F. lifestyle
L. fruits